How Brain Training Improves Sports Performance

Want to win gold? It helps to train your brain, not just your body. Studies with athletes show that using imagery techniques to train your brain can improve your physical performance.

craigwhite

I am a former junior and senior high school biology and chemistry teacher and science curriculum consultant. I have always been interested in science, particularly biology and ecology. As a child I was always asking “why?”, taking things apart to see how they worked (sometimes getting them back together), and exploring my local environment. I teach undergraduate science education courses where one of my academic interests is how we address the Nature of Science in classrooms to ensure students develop a true understanding of what science “is”, and the role science plays in our lives.  



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