While reactions to this habit vary from indifference to disgust, researchers have concluded that double dipping is actually quite gross.

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What could be more perfect than getting some extra vitamins in fruit-flavoured water? Well, here are a few things to ask yourself before you reach for that bottle.

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Have you ever wondered why Jell-O is so jiggly-wiggly?

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As you sit atthe breakfast table with your head about to drop flat into your cereal, you aregently woken up by “Snap, Crackle, Pop” the sweet sound of morning. How is itthat Rice Krispies can serveas the perfect alarm clock? The

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Cleanse diets have been getting more and more attention lately, but can these diets really help you wake up feeling energized, increase your productivity all while improving your skin tone?

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How do they get the caramel into the Caramilk bars? The real answer to the mystery isn’t quite as exotic as you might think, but it’s no less clever...

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Lately it seems like all the foods we love are bad for our health. So it does not come as a surprise that cola beverages can have adverse effects on our bone mineral density.

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It is surprising how a simple trip to the grocery store can be incredibly intimidating nowadays.

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So, you have that craving for chocolate? Well, what you might really have is thirst that is often masked as desire for sweets by our brain. And the easiest way to solve that is to get a good gulp of water. But where should you go?

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Other than in dire cases, diet pills carry more risk than benefits. Dieting and exercise are still the best ways to control our weight.

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