How does your brain encode, store and retrieve memories? And where do all those memories live until you need them?

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Why is #throwbackthursday so popular? Maybe it’s because nostalgia can make you feel happier, friendlier and warmer!

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Sleep can seem like a total waste of time. In fact, it helps boost your memory and your immune system.

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Hank looks at some of the research on smells and memory and explains how smells can bring back early memories -- even memories that your brain didn’t know you had. (3:43 min)

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Researchers have found that consuming foods rich in flavanols is linked to more efficient blood flow, which can improve brain function.

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We're all living in the age of easy access to a variety of information. Are search engines and technology affecting our ability to remember things?

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Ever embarrassed that you can't remember the name of the person you JUST met? This video from AsapSCIENCE explains

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Video provides neurological evidence that exercise provides actual benefits for your brain and memory systems.

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When you need to memorize something in a pinch, memory aids - also called mnemonic devices - are the perfect trick.

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Improve your memory with cardiovascular exercise!

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