Want to win gold? It helps to train your brain, not just your body. Studies with athletes show that using imagery techniques to train your brain can improve your physical performance.

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For Canadian Mental Health Week we recognize the importance of brain science and maintaining a healthy brain with 10 of our best resources on the subject

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Research results strongly suggest that symptoms associated with gluten sensitivity have more of a psychological than a physical cause.

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This poster is a Grade 8 Art & Body Systems project by Jade

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This mixed media collage is a Grade 8 Art & Body Systems project by Sarah

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Can social media be addictive in a similar way to substances like alcohol and narcotics?

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If your brain is feeling fatigued, a date with nature might be exactly what you need to feel replenished.

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with Starting Points

This video from asapSCIENCE explains the power of meditation. Find out how it can help you!

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At some point in time we all have to get up and speak in front of a group of people. For a lot of people this is an uncomfortable experience. Find out about the science behind stage fright in this TED-Ed video.

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Why do we humans like to play so much? What are we all doing? Is there a point to it all?

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