While all of us eventually outgrow "Trick or Treating" on Halloween, many of us may never outgrow sugar cravings, and there is a good reason why.

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If junk food is so bad for you, why does it taste so good? It’s partly because humans have evolved to crave foods high in sugar, salt and fat. But it’s also because junk food is engineered to exploit these cravings.

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This ChemMatters episode explains the science behind calories and nutrition facts labels. Find out how scientists first determined the calorie content of food in the 1800s, and how fat, protein and carbohydrate levels on nutrition facts labels are found today. (6:11 min.)

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Peeing might seem like an ordinary act. But the way your body produces urine and what your urine says about your health are pretty extraordinary!

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Along with exercise and a proper diet, exposure to moderate cold is actually good for you.

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Learn about the science behind heart beats and life span in this video from It's Okay To Be Smart

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Hunger is your body’s way of telling you that the amount of energy it has available is getting low and that it needs more..

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Some wacky ways to burn 200 calories! (Video courtesy of ASAPScience)

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